Debra Mazer

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Debra Mazer + Debi Mazar taking a look @ each other's nametags @ Expo West 2013:)

Debra Mazer + Debi Mazar taking a look @ each other's nametags @ Expo West 2013:)

14 Tips to Survive Expo West!

Debra Mazer March 10, 2017

Hey Beauties!  Here is an article I wrote in 2014, after attending Expo West!  I'm heading there right now, so wanted to share the love!

xo, Debra.

1) Park in the Stadium Lot + Take the Shuttle In!  The Expo West Shuttle opens the gate for Synchronicities… you never know who you’ll meet on the bus!  ;)  Sometimes these can be your best connections!  It’s less stressful than looking for parking elsewhere… oh, + it’s FREE! 

2) Wear Sneakers!  (Forget Fashion Wear!  ;)) Remember, you’ll be walking miles at this event!  ;)

3) Eat Breakfast Before You Go.  Think:  Healing Foods.  Remember:  You Have A Body.  (I know, it’s easy to forget when you’re a Kid in a (Health Food) Candy Store! ;)) Think:  Watery/ Fresh/ Fruits + Vegetables/ things you can’t find at the Expo!  ;)

4) Be Open to the Magic!

5) Bring One Empty Bag each day in case you don’t find a Free Tote Bag right away.  ;)  You’ll be glad you have one for your Freebies!

6) Don’t fill up on Kale Chips + Energy Bars first thing in the Morning, try to eat foods that have Water Content (Hint:  the Green Powder aisle is hydrating + fun!  ;)).

7) Bring your own Full Water Bottle.

8) Bring Plenty of Biz Cards!

9) Take a Risk; Introduce Yourself to Someone “Scary” aka. Someone You Consider “On the Next Level” ;))!!

10) Talk to the people around you; you never know who you’re sitting or standing next to!  ;)

11) Take time each day for Self-Care + Integrating your experience:  Meditation, Dance, Journaling, Baths, Dancing It Out to Live Music (+ they have great Live Music @ the Expo)!

12) Sometimes it can be good to follow the rows methodically; other times, Follow your Inner Compass.

13) It’s better to get there an hour later + be Well-Rested + in a Good Mood.

14) Organize + put away your lot at the end of each day.  You’ll keep track of where you’ve been, prevent overwhelm, + make a plan for the next day!

BONUS TIP #15) It’s no coincidence that Expo West is in Anaheim... this is YOUR Disneyland!  (You LOVE Health Food!!)  Have FUN!!!! 

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Debra Mazer

Get the Love + Inspiration to Live Your Dreams.

Los Angeles-based Raw Chef + Life Coach, Debra Mazer, Creator of Hot Love Chocolate Truffles, Author of Open-Eyed Heart-Wide Haggadah.  Be Authentically You, Live Your Dreams, Change the World.

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